How can I do?
Sauté garlic and onions in a little oil. Add all the spices, tomatoes and chili. Add the potatoes and spinach and salt water drink. Cover and cook 20 minutes stirring regularly to make sure the potatoes …
Tag Archives: Other courts
Aloo Palak
Polenta and braised leeks with balsamic vinegar
How can I do?
Wash the leeks and cut into 2 in the vertical direction, then in each half
Wash and cut the peppers into thin strips. Peel and crush the garlic.
In an oiled pan, fry the garlic. Add …
Vegetable Korma sauce and basmati rice
How can I do?
Fry. Dice the vegetables in a pan with olive oil
Add a little water with vegetable broth. (To be determined according to your preferences) Once cooked vegetables, add sauce Korma and coconut milk.
Serve with fragrant …
Falafel azukis coleslaw and miso
How can I do?
First, enjoy flaxseed in a little warm water. Then turn the oven down to 180 ° C preheat
Peel and roughly chop the onion.
In the bowl of a food processor place the rice, beans, …
Fried rice with spicy beans
How can I do?
Oil in wok. Throw in the chopped onion and fry until we translucent.
Add the rice, peppers and chilli, salt, stir and cook 1 minute.
Pour the boiling water bring to a boil, reduce the heat …
Endive with ham (vegan)
How can I do?
In a pan, lightly brown the sliced onions in a good tablespoon of olive oil.
Meanwhile, wash the endives, cut in 4 lengthwise and remove the center to remove the bitterness.
Once the onions are done, …
Spelt Pilaf with vegetables
How can I do?
A few hours before cooking einkorn soak in cold water.
Wash the vegetables and prepare by, other than bulbs that is sliced into thin strips and garlic into strips.
The tomatoes are peeled and cut into …
Eggplant millet honey
How can I do?
Dissolve bouillon cube in 1 liter of water and cook millet with cilantro in it for 20 minutes.
Meanwhile, cut halve the eggplant and sprinkle with salt, so that they spew.
Toast the peanuts in a …
Blonde quinoa and lentils with leeks
How can I do?
In a Dutch oven ceramic, heat over low heat a tablespoon of olive oil. Onion and chopped leek. Allow yourself a few minutes.
Rinse the lentils and quinoa and pour it into the pot. Mix thoroughly with …
Vegan Chili
How can I do?
Cook the beans in salted water. Cut the tomatoes and peppers, diced onions and sliced and leaves.
Simmer cooked beans, tomatoes, onions, corn, peas with chili spices for 35 minutes over low heat.
Enjoy with rice. …