Tomatoes stuffed with lentils

Tomatoes stuffed with lentils

How can I do?

Mix the bread crumbs with peanut and miso. Book

Cook the pasta in salted water. Preheat oven Th.7-200 ° C

Mix the onion, garlic, parsley, olives and tomato paste.

Mix the three preparations and add the lentils and malted yeast. Season to taste season with curry, cumin, salt and pepper.

Open tomatoes and digging wells, to 8.1 per tomato filling, replace the "hat" over the filling, place on an oiled baking pan and bake 30 to 45 minutes.

  • 8 tomatoes, stuff (not juicy)

  • 75g small pasta

  • 200 g of cooked lentils

  • 25g breadcrumbs

  • 1 tablespoon miso shaved

  • 2 tablespoons yeast malt

  • 25 g dry roasted peanuts

  • 1 small onion

  • 1 clove of garlic

  • 1 tablespoon tomato paste

  • 6 sprigs of parsley

  • 6 green olives or pitted black

  • Curry powder

  • Cumin powder

  • Salt & Pepper

Total time: Preparation + cooking time: 85 min
Yield: 4 people

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