Noodles and mung bean sprouts curry
Noodles and mung bean sprouts curry
How can I do? Boil a large volume of water. From the first boil, stock cube and let's solve it. Mix and add th...
Sauce with peas and rocket
Sauce with peas and rocket
How can I do? Melting vegetable margarine in a frying pan over low heat. Chop the onion. Do it gently in the butter...
Millet risotto with vegetables
Millet risotto with vegetables
How can I do? In a saucepan, bring heat olive oil. Add the onion and let it back a little. Prepare the vegetables a...
Quinoa Pilaf with Green
Quinoa Pilaf with Green
How can I do? Heat the oil in a wok. Add the onion and let it brown for a few minutes. Pour in the rain and let the...
Couscous with beans
Couscous with beans
How can I do? Cut the cabbage thinly sliced ​​half. Put it in a pan with the other half and the box of tomatoes, be...
Bulgur with vegetables
Bulgur with vegetables
How can I do? Cut roast vegetables previously cut into small cubes. Add bulgur, cook a few minutes, and then add ...
Cucumber with roasted pineapple on Thai rice
Cucumber with roasted pineapple on Thai rice
How can I do? Cooking the rice on the packaging in boiling salted water for the time. Meanwhile, cut the pineappl...
Vegan Chili
Vegan Chili
How can I do? Cook the beans in salted water. Cut the tomatoes and peppers, diced onions and sliced ​​and leaves. ...
Fried rice with spicy beans
Fried rice with spicy beans
How can I do? Oil in wok. Throw in the chopped onion and fry until we translucent. Add the rice, peppers and chil...
Spaghetti Bolognese with Squash Gratin
Spaghetti Bolognese with Squash Gratin
How can I do? Cut the spaghetti squash in half and cook in the microwave 2x 5min mirrors halfway through. Meanwhi...