Bulgur with Chickpeas & Pea
Bulgur with Chickpeas & Pea
How can I do? Cook bulgur according to the instructions on the package. Heating, heat the oil in a saucepan and b...
Risotto with peppers
Risotto with peppers
How can I do? Preheat the grill. Arrange the peppers on a lined baking sheet with parchment paper. Grilling until t...
Quinoa with carrots
Quinoa with carrots
How can I do? Rinse the quinoa under cold running water for 1 minute and chopped vegetables into small pieces. In...
Tofu and Bok Choy with Peanuts
Tofu and Bok Choy with Peanuts
How can I do? Mix 2 tablespoons of coconut soup hot water and set aside. Draining tofu and cut into slices. Wash...
With spinach and mushrooms Somen
With spinach and mushrooms Somen
How can I do? Prepare Somen: Do give water in a saucepan and bring to a boil. Lightly salt. Insert the small amount...
Eggplant millet honey
Eggplant millet honey
How can I do? Dissolve bouillon cube in 1 liter of water and cook millet with cilantro in it for 20 minutes. Mean...
Spaghetti Aglio olio è
Spaghetti Aglio olio è
How can I do? To a pot of salted water to cook the spaghetti. Meanwhile, pour the oil in a small saucepan and pla...
Caviar broccoli
Caviar broccoli
How can I do? Separate the broccoli florets, rinse and cook in the steam or very salty for about 5-10 minutes of bo...
Rice noodles sauteed with tofu marinated ginger
Rice noodles sauteed with tofu marinated ginger
How can I do? Cut tofu cut into small cubes. The marinade for about 30 minutes with garlic, ginger, five-spice and ...
Vegetarian stew
Vegetarian stew
How can I do? Peel the potatoes and cut into pieces. Peel and cut the onion, carrots and leeks. Fry in a little m...