Spaghetti Bolognese with Squash Gratin

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Cut the spaghetti squash in half and cook in the microwave 2x 5min mirrors halfway through.

Meanwhile, fry the chopped onion in 3 Quorn with the "spray" oil. Tomato sauce with garlic puree, season and simmer.

Plants solve spaghetti in a baking dish. Top with Bolognese sauce, whipped cream and top with grated cheese.

Place under broiler for a dozen minutes, until the cheese is golden brown. Serve hot.

Ingredients:

  • 1 spaghetti squash

  • 3 oil "spray"

  • 300g chopped Quorn

  • 400g peeled Basil (400g) tomatoes

  • 1 onion

  • Mashed 1 cup to cup of garlic

  • 90ml cream liquid soy

  • 60g grated cheese 15% fat

Total time: Preparation + cooking time: 35 minutes