Stuffed tomatoes vegan
Stuffed tomatoes vegan
How can I do? Rehydrate the soya protein in 10 minutes 2 times the volume of hot broth. Cut out the "behind&...
Quinoa in monochrome yellow, orange, pink and red
Quinoa in monochrome yellow, orange, pink and red
How can I do? Prepare citronnette with olive oil, lime juice, salt and pepper. Cut the tomatoes into cubes and cut ...
Spelt risotto small
Spelt risotto small
How can I do? In a Dutch oven, brown in a little olive oil, chopped onion and spelled. The peeled tomatoes, 1 liter...
Vegetable Korma sauce and basmati rice
Vegetable Korma sauce and basmati rice
How can I do? Fry. Dice the vegetables in a pan with olive oil Add a little water with vegetable broth. (To be de...
Trio quinoa, lentils and rice thai
Trio quinoa, lentils and rice thai
How can I do? Add the quinoa, lentils and rice in the pot and water (up to 2.5 doses position about 5 glasses of wa...
Spicy Tofu
Spicy Tofu
How can I do? Cut Cut the tofu into cubes. Cook them in a pan. Mix all ingredients for the sauce, pour into a sau...
Crispy Quinoa and sauteed carrots
Crispy Quinoa and sauteed carrots
How can I do? Boil a pot of water, then pour the quinoa and cook for 10 minutes over medium heat. When the quinoa...
Spelt Pilaf with vegetables
Spelt Pilaf with vegetables
How can I do? A few hours before cooking einkorn soak in cold water. Wash the vegetables and prepare by, other th...
Vegan Pad Thai
Vegan Pad Thai
How can I do? Boil a pot of water, then pour the udon noodles. Boil for 10 minutes, then drain. Book. In a small ...
Bolognese sauce with vegetables
Bolognese sauce with vegetables
How can I do? Heat the olive oil in a saucepan. Add garlic and peppers into small pieces. Help them brown. Add the ...