Tag Archives: Lenses

Bolognese sauce with vegetables

How can I do?
Heat the olive oil in a saucepan. Add garlic and peppers into small pieces. Help them brown. Add the diced vegetables. Simmer for about 12 minutes until the vegetables are soft, and there is no more water in …

Vegan sausage cakes – Lenses

How can I do?
Pour the batter into a greased cake pan.
Brush the dough with mustard.
Let's mix the lentils and sliced ​​sausage.
Pour and spread the lenses / sausage on the pie crust.
Preheat oven for …

Spread Lenses Express

How can I do?
In a saucepan, combine the cream of rice with 600 ml of water (about 2.5 to 3 times the volume of water lenses) by means of a whip. Then add the lentils and spices.
Cook over low …

Spelt Pilaf with vegetables

How can I do?
A few hours before cooking einkorn soak in cold water.
Wash the vegetables and prepare by, other than bulbs that is sliced ​​into thin strips and garlic into strips.
The tomatoes are peeled and cut into …

Blonde quinoa and lentils with leeks

How can I do?
In a Dutch oven ceramic, heat over low heat a tablespoon of olive oil. Onion and chopped leek. Allow yourself a few minutes.
Rinse the lentils and quinoa and pour it into the pot. Mix thoroughly with …

Mishmash of Thai rice and lentils with vegetables

How can I do?
I will cook a large amount of water with the vegetable stock cube.
Meanwhile, I prepare peel the vegetables and I cut chopped onion into thin slices. I wash and cut zucchini and diced tomato. I peel …

Lentil pilaf with turmeric

How can I do?
In a Dutch oven saute the onion with olive oil. Pour water, vegetable broth powder and turmeric. Bring to a boil.
When boiling, add the lentils and cook for 5 minutes you get. Add frozen vegetables and …

Lenses way risotto with citrus essential oils

How can I do?
I carefully rinsed the coral lenses.
I finely chopped onion before you again with a little olive oil in a wok. I add the broccoli florets and lentils and let brown for a few moments.
Then …

Stewed rhubarb, lentils and rice with spices

How can I do?
Thin slices, onions. Peel and disinfection garlic, chop.
Melt the coconut oil in a Dutch oven or large pot over low heat. Add spices and mix a minute: the scent of spices and coconut oil deteriorate delicious. …

Semi-brown rice vegan Bolognese sauce

How can I do?
Rinse green lentils (with their thin skin, they can be cooked without soaking). Drain and immerse in a pan of cold water and boil. From the beginning, cooking, cook, covered, about 25-30 minutes.
At the same …