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Japanese cucumber salad and carrots
Japanese cucumber salad and carrots
How can I do? Rehydrate the wakame and soak in warm water. Wash and peel vegetables. Grate the carrots. Remove th...
Roquefort and walnut toast
Roquefort and walnut toast
How can I do? Toast the bread. In the toaster or under the grill for 2-3 minutes. In a bowl, combine the cream an...
Guacamole beet
Guacamole beet
How can I do? Mix the cooked beetroot with soy cream. Add flaxseed oil and season. Mixing. Good Serve chilled i...
Spread Lenses Express
Spread Lenses Express
How can I do? In a saucepan, combine the cream of rice with 600 ml of water (about 2.5 to 3 times the volume of wat...
Energy bars with dried fruits
Energy bars with dried fruits
How can I do? Mix all ingredients until smooth. Preheat oven to 180 ° C Make small bars and on parchment paper ...
Energy bar tender grains and raisins
Energy bar tender grains and raisins
How can I do? Plump raisins for about 6 hours in spring water. Heat a pan, fructose, almond puree and apple sauce...
Energy bars with cereal and a banana (vegan)
Energy bars with cereal and a banana (vegan)
How can I do? Heat a frying pan, sugar, syrup and mashed banana until the sugar dissolves. Remove from heat and a...
Pancakes with cranberries
Pancakes with cranberries
How can I do? Heat in a saucepan, sugar, rice syrup and butter until sugar is dissolved. Add the oatmeal with fru...
Pancakes pink beet
Pancakes pink beet
How can I do? In a bowl: flour, sugar, salt, pepper and yeast. Mix eggs, milk and oil. Get mixing pureed beets....
Azuki jam with vanilla and rapadura
Azuki jam with vanilla and rapadura
How can I do? The day before, azuki beans served in a bowl with a good amount of water. The next day, discard the...