How can I do?

Mix the cooked beetroot with soy cream.

Add flaxseed oil and season. Mixing.

Good Serve chilled in a glass to toast or whole grain bread or cereal; Sprinkle with chopped parsley.
Ingredients:

• 500g cooked beetroot
• 6 cups cream kitchen soybeans
• 3 cup tablespoon of flaxseed oil
• Salt and pepper
• frozen chopped parsley

Total time: Preparation + cooking time: 5 minutes