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Bulgur with Chickpeas & Pea
Bulgur with Chickpeas & Pea
How can I do? Cook bulgur according to the instructions on the package. Heating, heat the oil in a saucepan and b...
Tomatoes stuffed with lentils
Tomatoes stuffed with lentils
How can I do? Mix the bread crumbs with peanut and miso. Book Cook the pasta in salted water. Preheat oven Th.7-2...
Tempeh sautéed vegetables
Tempeh sautéed vegetables
How can I do? Boil the beans steamed in a little water. Fry in succession in a wok. Vegetables Place the vegeta...
Crumble Tomato Quinoa
Crumble Tomato Quinoa
How can I do? Preheat oven to 200 ° C in a Pyrex bowl, combine the olive oil then the tomatoes, oregano, salt and s...
Yarrow sun
Yarrow sun
How can I do? Cut the eggplant, zucchini and tomatoes into slices 3mm thick. Peel and chop garlic and dégermez. ...
Baked zucchini vinaigrette with parsley and pine nuts
Baked zucchini vinaigrette with parsley and pine nuts
How can I do? Preheat oven to 220 ° C (gas. 7.8). Cut zucchini into pieces and crushed garlic cloves and mix with...
Mashed potato leek potatoes
Mashed potato leek potatoes
How can I do? Wash the leeks, damaged and green leaves. In slices about 2 inches long cut. Boil the potatoes and le...
Chiffon cauliflower, spelled and gingerbread
Chiffon cauliflower, spelled and gingerbread
How can I do? Cook the cauliflower in water or steam (here 25 minutes steamer). Meanwhile, peel and chop the onio...
Stuffed Zucchini
Stuffed Zucchini
How can I do? Cut and peel the carrots and beets. Place in steamer for about twenty minutes. Hollowing out the zu...
Wok vegetables with sweet and sour
Wok vegetables with sweet and sour
How can I do? Cut onions and peppers diced. Lamellae with carrots. In a wok, put 1c. Coffee olive oil. Saute onio...