Tag Archives: Leek

Polenta and braised leeks with balsamic vinegar

How can I do?
Wash the leeks and cut into 2 in the vertical direction, then in each half
Wash and cut the peppers into thin strips. Peel and crush the garlic.
In an oiled pan, fry the garlic. Add …

Blonde quinoa and lentils with leeks

How can I do?
In a Dutch oven ceramic, heat over low heat a tablespoon of olive oil. Onion and chopped leek. Allow yourself a few minutes.
Rinse the lentils and quinoa and pour it into the pot. Mix thoroughly with …

Blanquette asparagus with oranges

How can I do?
Make halve a broth with leeks, white wine, carrots cut into slices. Bake for 20 minutes.
Peel the asparagus. Heat Place in a pan and generously with salt, add the broth, chopped mushrooms, lemon juice, orange zest …

Vegetable tartare

How can I do?
Cut cut the vegetables and apple into small cubes.
Cook the vegetables separately for 1 minute, then dip it in ice water. Book cold.
Prepare the vinaigrette. In a bowl, oil, vinegar, honey or agave syrup, …

Tofu Casserole detox vegetables

How can I do?
Broth preparation by soaking for one hour kombu seaweed in a large volume of water.
In strips of carrots and leeks cut. Rehydrate the wakame.
Bring Bring broth to a boil and then toss the carrot and leek. Simmer for 10 minutes. Cut tofu …

Leek and sweet potato hash browns

How can I do?
Grate with the large holes of the grater the peeled potato. Wash and finely chop the leeks. Put in a pan and cook covered a quarter of a hour at medium heat (do not brown, but sweat). Can …

Leek Patties

How can I do?
Cut the leeks very finely (the hand blender is very handy) and place in a bowl, the beaten eggs, bread crumbs, salt and pepper. Mix well.
Melt a little butter in the pan, and put a little …

Spelt risotto small

How can I do?
In a Dutch oven, brown in a little olive oil, chopped onion and spelled. The peeled tomatoes, 1 liter of water, salt, pepper and bouquet garni.
After quarter of an hour ajoutter carrots cut into small cubes …

Vegetable Dhal

How can I do?
Cut the washed vegetables into cubes or slices
Do in a large pot over high heat olive oil and brown the onions
Add all the chopped vegetables, canned tomatoes, lentils, spices and bouillon cubes. Wet to …

Tofu casserole with vegetables and miso

How can I do?
To drain tofu on paper towels. In an oiled pan until golden brown and cut into pieces.
Wash the leeks into thin slices and. Melt earlier used in the pan without adding oil.
Preheat oven to …

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