Stir-fried vegetables

Stir-fried vegetables

How can I do?

I the potatoes I brought cut in a wok with a little olive oil, I'm back a few minutes over high heat, then I dropped the fire, and I have covered.

Meanwhile, I cut diced carrots, leeks, spring onions and garlic slices.

When the potatoes are well browned, I added the carrots I also fry in a little flame, again I covered. When the carrots took a beautiful color, I let it simmer for about ten minutes.

I have the leek, onion and garlic. I spun slightly salted and allowed to five minutes to melt these vegetables. I thought it lacked a bit of oil and I added.

In suribachi I crushed coriander seeds, which I incorporated into the wok, which I sprinkled with chili powder and I let it simmer over low heat, keep stirring occasionally.
I adjusted the seasoning with Tamari.
Ingredients:
  • 4 potatoes

  • 2 carrots

  • 1 bunch of leeks

  • 2 cloves of garlic

  • 1 or 2 onions

  • 1 tablespoon coriander seeds

  • 1 tsp paprika

  • Salt and pepper

  • Olive oil

  • Tamari sauce

Total time: Preparation + Cooking time: 0 min
Yield: 2 people

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