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Dishes with tofu, seitan
Tofu and Bok Choy with Peanuts
How can I do? Mix 2 tablespoons of coconut soup hot water and set aside. Draining tofu and cut into slices. Wash...
Blanks and vegetables Provencal Tofu
How can I do? I heat the olive oil in a saucepan. I add finely chopped onion, diced tomatoes, sliced mushrooms, c...
Zucchini and tofu parmigiana
How can I do? Prepare tomato sauce with garlic and spices of your choice. Using a mandolin, detail the zucchini i...
Seitan with coral lenses
How can I do? Rinse lentils and cook in 1.5 times their volume in water, I add for myself half bouillon cube or mis...
Tofu casserole with vegetables and miso
How can I do? To drain tofu on paper towels. In an oiled pan until golden brown and cut into pieces. Wash the lee...
Orange Glazed Tempeh and lavender
How can I do? Squeeze juice from oranges. Combine garlic pulp, maple syrup, soy sauce, white wine and a pinch of ...
Couscous Seitan
How can I do? Peel and wash the vegetables before cutting them into fairly large pieces. In a saucepan over mediu...
Sauteed Seitan Marengo
How can I do? In a pan heat over medium heat 2 tbsp. Tablespoons of olive oil until lightly browned onions cut into...
Breaded tofu yogurt dip
How can I do? Cut the tofu into 5mm thick dominoes. In a shallow dish, place the soy sauce. In another shallow bo...
Seitan Bourguignon
How can I do? The day before, cut the seitan into coarse pieces and place them in an airtight container. Add all el...
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