How can I do?
To drain tofu on paper towels. In an oiled pan until golden brown and cut into pieces.
Wash the leeks into thin slices and. Melt earlier used in the pan without adding oil.
Preheat oven to 180 ° C
Peel, wash and slice the carrots. The stewing in a glass of water over medium heat on low heat for 8 minutes. You should still be a little crunchy.
Prepare 250 ml vegetable stock. Dilute miso in the camp.
Combine vegetables, tofu and miso sauce. Share this mixture and vegetable broth in 4 mini-casseroles. Bake for 25 minutes.
Ingredients:
- 4 Mini
- Casseroles
- 250g firm tofu
- 1 leek
- 2 carrots
- 2 cup white miso soup
- 8 cup chopped stock
- 02:01 vegetable stock cube
- Oil
Total time: Preparation + cooking time: 50 minutes
Yield: 4 people
