Zucchini and tofu parmigiana

Zucchini and tofu parmigiana

How can I do?

Prepare tomato sauce with garlic and spices of your choice.

Using a mandolin, detail the zucchini into long strips (thick blade) and grill on a cast iron grill or in the oven or in a pan with a little oil.

Using a mandolin, smoked tofu in detail block strips (medium blade).

In a baking dish, place the food in the following order:
tomato sauce
-courgette
-tofu
-courgette
tomato
Eating -levure

Start this process until all the ingredients and finish with a layer of tomato sauce covered with yeast.

Bake at 160 ° for 30-40 min. Serve hot with Parmesan-conditioning
Ingredients:
  • 800 g peeled tomatoes (or chopped)

  • 160g smoked tofu

  • 2 courgettes

  • Malted yeast

  • 40g Parmesan plants

  • Mashed garlic 1 cup of coffee

  • Basil, oregano, thyme, ...

  • Salt and pepper

Total time: Preparation + cooking time: 60 min
Yield: 4 people

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