Tofu and Bok Choy with Peanuts
Tofu and Bok Choy with Peanuts
How can I do? Mix 2 tablespoons of coconut soup hot water and set aside. Draining tofu and cut into slices. Wash...
Blanks and vegetables Provencal Tofu
Blanks and vegetables Provencal Tofu
How can I do? I heat the olive oil in a saucepan. I add finely chopped onion, diced tomatoes, sliced ​​mushrooms, c...
Zucchini and tofu parmigiana
Zucchini and tofu parmigiana
How can I do? Prepare tomato sauce with garlic and spices of your choice. Using a mandolin, detail the zucchini i...
Seitan with coral lenses
Seitan with coral lenses
How can I do? Rinse lentils and cook in 1.5 times their volume in water, I add for myself half bouillon cube or mis...
Tofu casserole with vegetables and miso
Tofu casserole with vegetables and miso
How can I do? To drain tofu on paper towels. In an oiled pan until golden brown and cut into pieces. Wash the lee...
Orange Glazed Tempeh and lavender
Orange Glazed Tempeh and lavender
How can I do? Squeeze juice from oranges. Combine garlic pulp, maple syrup, soy sauce, white wine and a pinch of ...
Couscous Seitan
Couscous Seitan
How can I do? Peel and wash the vegetables before cutting them into fairly large pieces. In a saucepan over mediu...
Sauteed Seitan Marengo
Sauteed Seitan Marengo
How can I do? In a pan heat over medium heat 2 tbsp. Tablespoons of olive oil until lightly browned onions cut into...
Breaded tofu yogurt dip
Breaded tofu yogurt dip
How can I do? Cut the tofu into 5mm thick dominoes. In a shallow dish, place the soy sauce. In another shallow bo...
Seitan Bourguignon
Seitan Bourguignon
How can I do? The day before, cut the seitan into coarse pieces and place them in an airtight container. Add all el...