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Vitamin Citrus Salad
Vitamin Citrus Salad
How can I do? In a bowl, put the salad in the avocado flesh from the flesh of citrus fruits, maize, mung beans, cut...
Summer Couscous
Summer Couscous
How can I do? Cooking couscous in your own way and let cool in a bowl. Make enjoy the raisins in the mixture of ora...
Lebanese tabbouleh
Lebanese tabbouleh
How can I do? This recipe calls for two hours in the refrigerator to rest Place the bulgur in a bowl of cold wate...
Quinoa Salad Oriental
Quinoa Salad Oriental
How can I do? Quinoa Rinse several times with clear water. Cook according to package directions (12 minutes usually...
Velvety soft coral lentils carrots
Velvety soft coral lentils carrots
How can I do? The Peel carrots and potatoes. Slice and dice. In a saucepan, pour a little olive oil. When the oil...
Cream of carrot with coconut milk
Cream of carrot with coconut milk
How can I do? Peel and chop the shallots and garlic. Peel and cut the carrots into rounds. In a hot pan oiled, fr...
Pumpkin cream with coconut cream
Pumpkin cream with coconut cream
How can I do? Peel and finely chop the onions. In a Dutch oven or pan gently heat the coconut oil: it should not be...
Cream of squash, chestnuts and cashew nuts Coffee
Cream of squash, chestnuts and cashew nuts Coffee
How can I do? Wash the pumpkin, open it, remove the seeds and cut into slices. The Peel carrots and cut into slic...
Velvety and wasabi peas
Velvety and wasabi peas
How can I do? Place small still frozen peas in a saucepan and cover with water only upgraded. Cook 3-4 minutes. Rem...
Aloo Palak
Aloo Palak
How can I do? Sauté garlic and onions in a little oil. Add all the spices, tomatoes and chili. Add the potatoes an...