Tag Archives: Other courts

Spaghetti Bolognese with Squash Gratin

How can I do?
Cut the spaghetti squash in half and cook in the microwave 2x 5min mirrors halfway through.
Meanwhile, fry the chopped onion in 3 Quorn with the "spray" oil. Tomato sauce with garlic puree, season and simmer.

Bulgur with vegetables

How can I do?
Cut roast vegetables previously cut into small cubes.
Add bulgur, cook a few minutes, and then add twice the volume of the bulgur in water.
Let the tea bag soak in the pan. Saler.
Simmer, …

Chinese small brioche

How can I do?
Prepare the dough: I forgot my kneading with MAP program. Divide the dough into circles.
Prepare the filling: fry in sesame oil Mix all ingredients. Chop coarsely.
Place about two tablespoons of filling in the …

Quinoa in monochrome yellow, orange, pink and red

How can I do?
Prepare citronnette with olive oil, lime juice, salt and pepper. Cut the tomatoes into cubes and cut radishes in large strips. Finely chop the spring onions. Rinse and drain, but the beans
Pour vegetables and quinoa in …

Sausage and Vegetable lenses

How can I do?
I rinse the lentils under cold water and I chopped onion
In a Dutch oven, add chopped onion in a little olive oil I with a pinch of cumin and a pinch of coriander. I add the …

Sauerkraut (vegan)

How can I do?
Wash sauerkraut several times. Drain and press by squeezing hands. To dry in a clean cloth and untangle with your fingers.
In a pan, fry the onions in oil until, then add the juniper berries and coriander, …

Kitchari the coral lenses

How can I do?
Wash, peel and cut the carrots into cubes.
Heat oil in a pan, the spices and ginger and cook regularly over medium heat 2 to 3 minutes, stirring constantly. If ginger is colored, add the diced carrots …

Sweet and savory rice with zucchini

How can I do?
Start cooking the rice in twice the amount of salt water. Keep covered cooking at a simmer half. Once the water is absorbed, control cooking will remain slightly firm to the bite. Add Gomasio, provide cover and set …

Spicy Tofu

How can I do?
Cut Cut the tofu into cubes. Cook them in a pan. Mix all ingredients for the sauce, pour into a saucepan and bring to a boil burrs. Place the cubes in the sauce.
Ingredients: …

Vegan stew

How can I do?
Oil in a pressure cooker fry 5 minutes Seitan with carrots, thinly sliced ​​and chopped onion and pour the white wine.
Add the mushrooms and half a liter of water. Add salt and pepper, add the bouquet …

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