Semi-brown rice vegan Bolognese sauce

Semi-brown rice vegan Bolognese sauce

How can I do?

Rinse green lentils (with their thin skin, they can be cooked without soaking). Drain and immerse in a pan of cold water and boil.
From the beginning, cooking, cook, covered, about 25-30 minutes.

At the same time the half-full rinse with cold water rice. In a saucepan, bring bring a large pot of salted water to a boil. Add the rice and cook for about 25 minutes.

In a Dutch oven saute chopped onion in olive oil. The tomato meat and mashed carrots. Season and add the thyme. To end on a low heat to simmer time you cook the lentils and rice.

Let the lentils and. Tomatoes in the sauce / carrots

Drain the rice. The draw on plates with a cookie cutter. Add Bolognese sauce over lentils.
Ingredients:
  • For vegan Bolognese sauce

  • 2 cup olive oil tablespoon PPF

  • 120g red onion

  • 75 g green lentils

  • 150g jar tomato meat

  • 150g carrots mashed House

  • 1 cup chopped thyme shaved frozen

  • Salt and pepper

  • 120 g semi-

  • Booked up

Total time: Preparation + cooking time: 60 min
Yield: 2 people

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