Duo quinoa and lentils with Ratatouille
Duo quinoa and lentils with Ratatouille
How can I do? Rinse whole quinoa and lentils. Pour them. 720g in a wok with water Add frozen ratatouille. Simmer ...
Endive with ham (vegan)
Endive with ham (vegan)
How can I do? In a pan, lightly brown the sliced ​​onions in a good tablespoon of olive oil. Meanwhile, wash the ...
Potatoes and mushrooms with Paris peasants filled (vegan)
Potatoes and mushrooms with Paris peasants filled (vegan)
How can I do? Wash the potatoes and mushrooms carefully. Remove stems from mushrooms and place them on absorbent (r...
Eggplant ham (vegan)
Eggplant ham (vegan)
How can I do? Preheat oven for 10 minutes at 200 ° C In a bowl, add combine tomato sauce, soy cream gratin, shall...
Orange Glazed Tempeh and lavender
Orange Glazed Tempeh and lavender
How can I do? Squeeze juice from oranges. Combine garlic pulp, maple syrup, soy sauce, white wine and a pinch of ...
Couscous Seitan
Couscous Seitan
How can I do? Peel and wash the vegetables before cutting them into fairly large pieces. In a saucepan over mediu...
Sauteed Seitan Marengo
Sauteed Seitan Marengo
How can I do? In a pan heat over medium heat 2 tbsp. Tablespoons of olive oil until lightly browned onions cut into...
Risotto with Indian
Risotto with Indian
How can I do? Wash and peel one or two eggplants. Sliced ​​and steamed. Reduction Hack and spices. The Onion. In ...
Soy noodles with vegetables
Soy noodles with vegetables
How can I do? In a saucepan, cook the noodles. Drain and reserve after passing under cold water. Wash and cut the...
Vegan Chili
Vegan Chili
How can I do? Rinse and drain beans. Aside. In a hot pan oiled, over low heat fry diced peppers. Add the chopped...