Millet risotto with vegetables
Millet risotto with vegetables
How can I do? In a saucepan, bring heat olive oil. Add the onion and let it back a little. Prepare the vegetables a...
Quinoa Pilaf with Green
Quinoa Pilaf with Green
How can I do? Heat the oil in a wok. Add the onion and let it brown for a few minutes. Pour in the rain and let the...
Couscous with beans
Couscous with beans
How can I do? Cut the cabbage thinly sliced ​​half. Put it in a pan with the other half and the box of tomatoes, be...
Bulgur with vegetables
Bulgur with vegetables
How can I do? Cut roast vegetables previously cut into small cubes. Add bulgur, cook a few minutes, and then add ...
Spelt Pilaf with vegetables
Spelt Pilaf with vegetables
How can I do? A few hours before cooking einkorn soak in cold water. Wash the vegetables and prepare by, other th...
Bolognese sauce with vegetables
Bolognese sauce with vegetables
How can I do? Heat the olive oil in a saucepan. Add garlic and peppers into small pieces. Help them brown. Add the ...
Bulgur zucchini risotto with sesame
Bulgur zucchini risotto with sesame
How can I do? Boil 400 g of water. Once the water boils, add 1 vegetable stock cube. Then dip the bulgur. Let cook ...
Mishmash of Thai rice and lentils with vegetables
Mishmash of Thai rice and lentils with vegetables
How can I do? I will cook a large amount of water with the vegetable stock cube. Meanwhile, I prepare peel the ve...
Zucchini and tofu parmigiana
Zucchini and tofu parmigiana
How can I do? Prepare tomato sauce with garlic and spices of your choice. Using a mandolin, detail the zucchini i...
Couscous Seitan
Couscous Seitan
How can I do? Peel and wash the vegetables before cutting them into fairly large pieces. In a saucepan over mediu...