How can I do?
Heat the olive oil in a saucepan. Add garlic and peppers into small pieces. Help them brown. Add the diced vegetables. Simmer for about 12 minutes until the vegetables are soft, and there is no more water in …
Tag Archives: Pepper

Bolognese sauce with vegetables

Polenta and braised leeks with balsamic vinegar
How can I do?
Wash the leeks and cut into 2 in the vertical direction, then in each half
Wash and cut the peppers into thin strips. Peel and crush the garlic.
In an oiled pan, fry the garlic. Add …

Fried rice with spicy beans
How can I do?
Oil in wok. Throw in the chopped onion and fry until we translucent.
Add the rice, peppers and chilli, salt, stir and cook 1 minute.
Pour the boiling water bring to a boil, reduce the heat …

Spelt Pilaf with vegetables
How can I do?
A few hours before cooking einkorn soak in cold water.
Wash the vegetables and prepare by, other than bulbs that is sliced into thin strips and garlic into strips.
The tomatoes are peeled and cut into …

Vegetable Korma sauce and basmati rice
How can I do?
Fry. Dice the vegetables in a pan with olive oil
Add a little water with vegetable broth. (To be determined according to your preferences) Once cooked vegetables, add sauce Korma and coconut milk.
Serve with fragrant …

Risotto with peppers
How can I do?
Preheat the grill. Arrange the peppers on a lined baking sheet with parchment paper. Grilling until the skin blisters or blackened and complete. Then place the peppers in a freezer bag with zipper and let stand 10 minutes. …

Vegan Chili
How can I do?
Cook the beans in salted water. Cut the tomatoes and peppers, diced onions and sliced and leaves.
Simmer cooked beans, tomatoes, onions, corn, peas with chili spices for 35 minutes over low heat.
Enjoy with rice. …

Soy noodles with vegetables
How can I do?
In a saucepan, cook the noodles. Drain and reserve after passing under cold water.
Wash and cut the vegetables into small cubes or slices. Cut the onion.
In a wok, sauté in olive oil spices for …

Terrine peppers with goat cheese
How can I do?
Preheat oven to 180 ° C seed the peppers, cut into cubes. Peel and chop the onion. In a pan fry the vegetables for 10 minutes in 2 tbsp. Tablespoons oil. Salt and pepper.
Mix the goat …

Stuffed vegetables vegetarian
How can I do?
Wash the vegetables. Remove stem from eggplant and cut two-thirds and remove the meat. Remove caps tomatoes and zucchini and scoop. Cut peppers in half or I in the above photo of a hat; throw their seeds and …