Tag Archives: Lenses

Curried lentils and baby spinach

How can I do?
The ginger root, peeled and cut two slices. Reserve remain.
In a pot with cold water put lenses and 2 slices of ginger Bring to a boil. Skim off the white foam and reduce heat. Boil …

Velvety soft coral lentils carrots

How can I do?
The Peel carrots and potatoes. Slice and dice.
In a saucepan, pour a little olive oil. When the oil is hot, add the carrots and potatoes. Fry a few minutes.
Add the vegetable broth. Bring to …

Tomatoes stuffed with lentils

How can I do?
Mix the bread crumbs with peanut and miso. Book
Cook the pasta in salted water. Preheat oven Th.7-200 ° C
Mix the onion, garlic, parsley, olives and tomato paste.
Mix the three preparations and add …

Duo quinoa and lentils with Ratatouille

How can I do?
Rinse whole quinoa and lentils. Pour them. 720g in a wok with water Add frozen ratatouille.
Simmer for 15 minutes, then uncovered for 10 minutes covered, regularly under his mix.
Off the heat, add the almond …

Trio quinoa, lentils and rice thai

How can I do?
Add the quinoa, lentils and rice in the pot and water (up to 2.5 doses position about 5 glasses of water) and then start cooking (it usually takes about 20 minutes). If you do not have rice …

Salad of rice, lentils, spinach, cashews

How can I do?
Heat a large amount of water. If mud, pour the rice and cook for 15-20 minutes.
Meanwhile, peel the carrot. Celery and carrot cut into small pieces. Chop the onion.
In a pan heat oil and …

Pancakes red lenses on the Indian

How can I do?
Cover the lens of cold water in a saucepan, bring to boil and simmer with salt for 20 minutes.
The carrots peeled and cut into thin slices.
In a saucepan, saute onion and garlic with chopped …

Vegetable Dhal

How can I do?
Cut the washed vegetables into cubes or slices
Do in a large pot over high heat olive oil and brown the onions
Add all the chopped vegetables, canned tomatoes, lentils, spices and bouillon cubes. Wet to …

Seitan with coral lenses

How can I do?
Rinse lentils and cook in 1.5 times their volume in water, I add for myself half bouillon cube or miso along with cooking. We need your lenses are soft. Allow to cool.
In a blender, place the …

Sausage and Vegetable lenses

How can I do?
I rinse the lentils under cold water and I chopped onion
In a Dutch oven, add chopped onion in a little olive oil I with a pinch of cumin and a pinch of coriander. I add the …