How can I do?In a Dutch oven saute the onion with olive oil. Pour water, vegetable broth powder and turmeric. Bring to a boil.
When boiling, add the lentils and cook for 5 minutes you get. Add frozen vegetables and after another 10 minutes of cooking.
Mix thoroughly. Pepper and pull on plates. Sprinkle gomasio.
- 250g organic gardener frozen vegetables (carrots, potatoes, small
- Peas, cabbage
- Flower, green beans)
- 1 large onion (size of an orange)
- 160g Reef lenses
- 550g water
- 2 cup tablespoons of olive oil
- 1 cup chopped vegetable stock powder gluten free
- 1.2 cup chopped Turmeric
- gomasio and pepper
Yield: 2 people
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