How can I do?
I carefully rinsed the coral lenses.
I finely chopped onion before you again with a little olive oil in a wok. I add the broccoli florets and lentils and let brown for a few moments.
Then I pour the cream of almonds and liquid water. I sprinkle ginger and simmer 15-20 minutes. We need the lentils are soft. When cooked, seasoned and I add drops of essential oils.
I draw the plates with a cookie cutter and coconut powder Serve sprinkled.
Ingredients:
- 250 g lenses of coral
- 250 ml liquid cream almonds
- 200 ml water
- 1 onion
- 3 pinches of ground ginger
- 8 drops of essential oils of citrus organic (lemon, sweet orange, tangerine, grapefruit)
- 6 broccoli florets
- Coconut coconut powder
- Olive oil
- Salt and pepper
Total time: Preparation + Cooking time: 0 min
Yield: 2 people