Zucchini pancakes and oatmeal

How can I do?

Measure and pour the milk into a bowl. Add the oats and stir. Add eggs and mix well. Then add the three shredded cheeses, spices spoon the couscous, salt and pepper. Finally, mix the zucchini and add to the mixture.

Mix to a smooth paste. Spoon batter into silicone molds: cakes and / or cupcakes.

Bake at 220 ° C for 15-20 minutes.
Ingredients:

  • 1 medium zucchini
  • 100 g oatmeal
  • 2 eggs BIO
  • 80g grated cheese three
  • 20cl half milk
  • Lean
  • 1 cup coffee spice mixture to couscous
  • Salt and pepper

Total time: Preparation + cooking time: 30 min
Yield: 4 people