How can I do?Oil in a pressure cooker fry 5 minutes Seitan with carrots, thinly sliced and chopped onion and pour the white wine.
Add the mushrooms and half a liter of water. Add salt and pepper, add the bouquet garni and cook for 30 minutes over low heat, half covered.
In a large saucepan, whisk over low heat the butter and flour 5 minutes for a blond roux. Are you let the heat.
Take the hot broth from the pot and filtered (with a screen), remove the bouquet garni and the seitan and vegetables to reserve in a bowl.
Even before the heat, stir in the broth gradually blond roux, stirring vigorously. There should be no lumps.
Return the pan with the mixture boil over high heat, 5 minutes to beat while. Add the cream.
Bring the seitan and vegetables, mix well so that all pieces are coated with sauce. Serve immediately with rice, boiled potatoes or noodles.
- 500 g seitan
- Bouquet garni 1
- 1 carrot
- 1 onion
- 450g small whole mushrooms
- 2 cup tablespoons flour
- 2 tbsp cup non-hydrogenated vegetable margarine
- 50 cl cream plants
- 1 1/2 liters of water
- 25 cl of white wine (optional)
- Salt and pepper
Yield: 6 people
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