Vegan quiche

How can I do?

Dissolve yeast in warm water 10 cl., Add a little flour to form a soft dough. Let rise for about ten minutes.

In a large bowl, combine flour and salt. Make a well in center of flour, pour slightly lifted the remaining water, oil and yeast dough. Stir with a spatula.

Mixing, firm and smooth with fingertips until. Knead until the dough from the sides of the container.

Can be covered with a cloth and leave in a warm place until the dough doubles in volume.

Spice in a saucepan over medium heat, combine cream with soy margarine, salt, pepper and nutmeg. Add the cornstarch. Stir constantly until the sauce is thick.

Remove from heat, let cool slightly before mixing the white sauce with soy yogurt type.

Brown the onions in a pan with a little oil until they are translucent.

Add sausage pieces cut into small chips and cook for 10 minutes over low heat.

Preheat oven for 10 minutes at 220 ° C
Expand and the dough on a baking tray lined with a sheet of baking paper.

Spread cream mixture / yogurt to the dough. Then share regularly onions and sausage. Drizzle a tablespoon of olive oil and sprinkle season with a little nutmeg.

Bake 20 minutes at 220.degree Tarte.

Ingredients:

  • For the dough:
  • 400g flour T65
  • 1 cup of coffee salinity
  • 10g dried yeast
  • 20 ounces of water hot spring (a little more if needed)
  • 4 cup tablespoons sunflower oil for the filling:
  • 3 onions, chopped
  • 10 Mini
  • Wiener plants
  • 200g natural yoghurt soy
  • 30 cl cream soy cooking
  • 50g vegetable butter
  • 4 cup chopped shaved cornstarch
  • Nutmeg (to taste)
  • Salt and pepper (to taste)
  • 1 cup olive oil

Total time: Preparation + cooking time: 80 min
Yield: 6 people