How can I do?In a bowl bulgur give with 1 tablespoon salt and cover with water.
Chop onions parsley + + ail.Couper dice half tomates.Ciseler salad and fresh onions.
After half an hour Bulgur is inflated. Add tomato sauce, spices and onions. Knead the dough as bulgur. Put one side of the bowl and a bowl of water every time it absorbs water, leave it a bit and knead again.
Must bulgur grains are then fondants.Ajouter lemon juice and knead.
In a small saucepan heat the olive oil and let it through. Oil wait a bit into the bulgur, and mélanger.Ajouter leftover vegetables and mix without kneading.
Adjust salt if it is missing.
- 500g bulgur end
- 2 large onions
- 3 tomatoes
- 1 bunch of parsley
- 1 bunch of fresh onion
- 2 cloves of garlic
- 1 cup of olive oil
- 1 salad (well washed)
- Salt, pepper, cumin and Piment d'Espelette
- Tomato concentrate
- Juice of 2 lemons.
Yield: 8 people
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