Tofu skewers with sesame seeds and mushrooms

Tofu skewers with sesame seeds and mushrooms

How can I do?

In a bowl, combine the oil, soy sauce and mustard

Cut Cut the tofu into cubes.

Heat the sauce in a pan and tofu. Roast 5 minutes, until the tofu cubes are golden.

After cooking on a plate, the tofu cubes roll in the gomasio. Book.

Brush the mushrooms, remove the legs and cut them in olive oil and sprinkle with parsley.

Make 2 skewers alternately tofu and mushrooms.
Ingredients:
  • 200g firm tofu

  • 3 cup tablespoons extra virgin olive oil

  • 2 tablespoons soy sauce cup

  • 1 cup of coffee mustard

  • gomasio

  • 3 large mushrooms of Paris

  • 2 cup tablespoons extra virgin olive oil

  • chopped parsley

Total time: Preparation + cooking time: 15 minutes
Yield: 2 people

, , ,
[related_posts_by_tax format="thumbnails" image_size="medium" posts_per_page="9"]
Loading Facebook Comments ...

Add Comment

*