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In a bowl, combine the oil, soy sauce and mustard

Cut Cut the tofu into cubes.

Heat the sauce in a pan and tofu. Roast 5 minutes, until the tofu cubes are golden.

After cooking on a plate, the tofu cubes roll in the gomasio. Book.

Brush the mushrooms, remove the legs and cut them in olive oil and sprinkle with parsley.

Make 2 skewers alternately tofu and mushrooms.
Ingredients:

• 200g firm tofu
• 3 cup tablespoons extra virgin olive oil
• 2 tablespoons soy sauce cup
• 1 cup of coffee mustard
• gomasio
• 3 large mushrooms of Paris
• 2 cup tablespoons extra virgin olive oil
• chopped parsley

Total time: Preparation + cooking time: 15 minutes
Yield: 2 people