Tofu Casserole detox vegetables

Tofu Casserole detox vegetables

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Broth preparation by soaking for one hour kombu seaweed in a large volume of water. In strips of carrots and leeks cut. Rehydrate the wakame. Bring Bring broth to a boil and then toss the carrot and leek. Simmer for 10 minutes. Cut tofu into cubes. Throw in the broth and cook for 10 minutes. Boil the broth for a minute rocket and Wakame. Give serve together in a bowl. Top with a ladle broth. The broth is not drunk, it only allows the maintenance of the hot pot. Ingredients:
    • 200g tofu
 
  • 1 carrot
   
  • 1 leek
   
  • a handful of rocket
   
  • 2 sticks of dried kombu seaweed
   
  • 2 cup chopped dried wakame
   
  • 3 cup tablespoons tamari soy sauce
   
  • 1 cup chopped lemon juice
   
  • Chives
    Total time: Preparation + cooking time: 45 min Yield: 2 people
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