How can I do?I pour the rice flakes in a container and I add the almond milk. I stand on 15-20 minutes for the rice cereal absorbs some almond milk.
I properly clean the zucchini and I peel the carrot. I finely grate the second I add gomasio, pepper and almonds.
I suggested to integrate the eggs and vegetables. I finish by rice flakes. I mix thoroughly.
In a pan, I pour 1 tsp. Oil and olive soup I cook the meatballs, covered, until browned and crispy (about 10 minutes)
- 100 g rice flakes
- 20 cl of almond milk
- 2 eggs
- 1 zucchini
- 1 carrot
- 1 cup chopped almonds
- 1 cup chopped gomasio
- Olive oil
Yield: 4 people
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