Stuffed vegetables vegetarian

Stuffed vegetables vegetarian

How can I do?

Wash the vegetables. Remove stem from eggplant and cut two-thirds and remove the meat. Remove caps tomatoes and zucchini and scoop. Cut peppers in half or I in the above photo of a hat; throw their seeds and fibers. Cut the cucumber into 3 and shovel it to two-thirds.

Cook rice by dipping a tea bag into the cooking water. Place the raisins soaked in a little hot water. Finely chop and fry the mushrooms and a little olive oil. Add the drained rice with tomato sauce, raisins, pine nuts. Salt and pepper. Fill vegetables with this preparation.

Bake at 180 ° C for three quarters of an hour.

  • 5 tomatoes

  • 3 round zucchini

  • Two peppers

  • 1 aubergine

  • 1 cucumber

  • 200 g uncooked rice

  • 50 g of the sprockets

  • 2 large handful of raisins

  • 210g tomato coulis

  • 115g small can of mushrooms Paris

  • 1 bag of mint tea

  • Olive oil

  • Salt & pepper

Total time: Preparation + cooking time: 70 min

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