How can I do?

Version 1:

Mix beans, onion and mustard.

Add the egg. Mixing again. You need to obtain a smooth and homogeneous mixture.

Pour the mixture into a bowl and add the flour as mixed. You need to get the texture of a paste. Add the mixture by hand labor and flour, as desired.

Version 2:

Mix the onion. Mash the beans with a potato masher.

Mustard and onions and mix.

Stir in flour, kneading dough with hands.

In two cases:

Roll forming the shape and size of a burger. Not too thick.

Pour oil in a pan. Cooking the steaks beans 10 minutes. When they are golden and slightly crispy, they are cooked.

Ingredients:

• 8 meatballs:
• 300 g cooked red beans
• 1 egg
• 1 onion
• 200 g flour
• 2 tablespoons mustard

Total time: Preparation + cooking time: 30 min
Yield: 8 people