Quinoa Veggie Burgers

How can I do?

In a bowl I pour quinoa flakes and milk hot rice and wait until the flakes absorb everything. I can then the egg, Sambhar powder, chopped shallots, parsley, carrot and grated zucchini. I seasons.

I mix bien.Je then corrects the consistency of flour, a few spoonfuls.

My hot pan lightly oiled. I put my circle of stainless steel pan and I pour the batter into the circle. I wait 10 seconds and I'll remove the circle.
I immediately blanket the pan to retain moisture.
This method is quite thick for baking wafers; it is then that the cake back to the correct point in time.
Ingredients:

  • 1 bowl of quinoa flakes
  • 2 glasses of milk hot rice
  • 1 egg
  • 2 pinches of powder sambhar
  • 1 shallot
  • Parsley
  • 1 small carrot
  • 02:01 zucchini, grated

Total time: Preparation + cooking time: 20 min
Yield: 2 people