How can I do?I peel the carrot and I grater. I properly clean the zucchini and I grater. I clean the mushrooms and I cut them into cubes. I reserve.
In a bowl, I pour oatmeal and milk plant. I accept the beaten eggs. I seasoned with salt, pepper and curry.
Finally, I add the vegetables.
I pour the mixture into a greased loaf pan. I bake for 25 minutes in the preheated oven thermostat 7-210 ° C
I let it cool a bit to loosen the mold.
- 100g quinoa flakes
- 1 carrot
- 1 zucchini
- 5 large mushrooms of Paris
- 15 cl milk rice
- 3 eggs
- 1 cup of coffee curry powder
- Salt and pepper
[related_posts_by_tax format="thumbnails" image_size="medium" posts_per_page="9"]