Quinoa Salad Bulgur

Quinoa Salad Bulgur

How can I do?

Boil the mixture according to the directions on the package.
Once cooked, rinse the mixture with cold water to stop cooking.
Place in a large bowl. Add the olive oil, mustard, chopped parsley, salt and pepper.

Peel the cucumber. Cut it in half lengthwise. Then again two more cut in the longitudinal direction and the seeds and water végétation.Découpez into small cubes and then remove.

Do the same with the tomato. Then chop the onion finely. In thin slices olives and radishes to expand into small pieces.

The vegetables on the quinoa mixture and mix bulgur.

Expand cut the feta into small cubes and gently to the salad.

In the refrigerator for at least 1/2 hour before serving.


Ingredients:
  • 250g quinoa bulgur mixture

  • 1 large tomato

  • 1 cucumber

  • 2:01 red onions

  • 10 radishes

  • 10 black olives

  • 100g feta (plants or not)

  • 2 tablespoons mustard coffee

  • 3 cup tablespoons of olive oil

  • Parsley

  • Salt and pepper

Total time: Preparation + Cooking time: 0 min
Yield: 2 people

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