How can I do?
Peel and seeds of the pumpkin. Rust.
Mix the grated meat eggs, then cream. Add seeds, salt, pepper and nutmeg.
Preheat oven to 180 ° C
Butter oil or muffin. Put in a good tablespoon of the mixture, press down firmly and sprinkle with grated cheese. Baking 02.01 clock.
- 500 g pumpkin flesh
- 2 eggs
- 2 cups soy cream
- 1.5 cup chopped pumpkin seeds
- 1.5 cup chopped sunflower seeds
- 1 pinch of nutmeg
- 100 g Emmental cheese without animal rennet
- Salt and pepper
Total time: Preparation + cooking time: 50 minutes
Yield: 4 people