Pancakes quinoa flakes

Pancakes quinoa flakes

How can I do?

In a bowl, add the quinoa, rice milk, chopped onion and spices ...

Mix well, leave for a few whole mixture has the consistency of a compact paste (adjust with milk or rice flakes)

In an oiled pan hot with a tablespoon, make two cakes. Back to the spatula when the pancake has seized.
Ingredients:
  • 2 meatballs:

  • 8 tablespoons of quinoa flakes

  • 8 cup tablespoons rice milk

  • 1 egg

  • 1 cup chopped gomasio

  • 1 cup chopped seaweed Fischer

  • 1 cup chopped dried parsley

  • 1 medium onion

  • Salt, pepper, bay leaves 5 Milling

Total time: Preparation + cooking time: 20 min
Yield: 2 people

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