How can I do?

In a bowl, add the quinoa, rice milk, chopped onion and spices …

Mix well, leave for a few whole mixture has the consistency of a compact paste (adjust with milk or rice flakes)

In an oiled pan hot with a tablespoon, make two cakes. Back to the spatula when the pancake has seized.
Ingredients:

• 2 meatballs:
• 8 tablespoons of quinoa flakes
• 8 cup tablespoons rice milk
• 1 egg
• 1 cup chopped gomasio
• 1 cup chopped seaweed Fischer
• 1 cup chopped dried parsley
• 1 medium onion
• Salt, pepper, bay leaves 5 Milling

Total time: Preparation + cooking time: 20 min
Yield: 2 people