How can I do?

First prepare a large bowl with very cold, salty water. Do his fingers every time you handle the rice to dive. This is important to have all hands full.

Mix the goat cheese and cumin in a bowl with a fork. Divide into 4 small sausages.

Place the rice on a first sheet of nori (taking care to moisten his fingers). Make a carpet of mint in the center and in the 3 liters of avocado, cucumber and hold a roll of fresh cumin goat.

Into a roll with a carpet Maki. It is to fold only ride the rice over the filling.
Repeat with the remaining 3 sheets of nori.

Ingredients:

• 16 FreshMaki:
• vinegared rice *
• 100g fresh goat
• 1 c.café ground cumin
• 4 large handful of fresh mint
• 4 long sticks seeded cucumber
• 2 medium avocados and citrus in 4 1/4 times cut
• 4 sheets nori

Total time: Preparation + cooking time: 30 min
Yield: 4 people