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Preheat oven to 200 ° C
Chop the onion and the carrot rub. Mix red beans coarsely.
Give mixing with fork onions, carrots and beans in a bowl. Add the chopped herbs, sunflower seeds, bread crumbs and grated cheese. You get a dry mixture and homogeneous
Separately, beat the eggs with the milk. Moisturize your bean mixture with eggs.
Pour the mixture into a baking dish and bake your bread bean for 40 minutes, checking regularly
Ingredients:
- 2 cans kidney beans
- 1 red onion
- 2 carrots
- 2 cup bread crumbs
- 2 eggs
- 50 ml milk
- Parsley, mint
- 2 handfuls of grated cheese
- 2 handfuls of sunflower seeds
- Salt and pepper
Total time: Preparation + cooking time: 55 min
Yield: 4 people