Bean Loaf

Bean Loaf

How can I do?

Preheat oven to 200 ° C

Chop the onion and the carrot rub. Mix red beans coarsely.

Give mixing with fork onions, carrots and beans in a bowl. Add the chopped herbs, sunflower seeds, bread crumbs and grated cheese. You get a dry mixture and homogeneous

Separately, beat the eggs with the milk. Moisturize your bean mixture with eggs.

Pour the mixture into a baking dish and bake your bread bean for 40 minutes, checking regularly
Ingredients:
  • 2 cans kidney beans

  • 1 red onion

  • 2 carrots

  • 2 cup bread crumbs

  • 2 eggs

  • 50 ml milk

  • Parsley, mint

  • 2 handfuls of grated cheese

  • 2 handfuls of sunflower seeds

  • Salt and pepper

Total time: Preparation + cooking time: 55 min
Yield: 4 people

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