Tag Archives: Velvety vegan

Pumpkin cream with coconut cream

How can I do?
Peel and finely chop the onions. In a Dutch oven or pan gently heat the coconut oil: it should not be boiled. Add spices and garlic powder mix, this should embalm quickly. Onions and minced meat fry over …

Velvety soft coral lentils carrots

How can I do?
The Peel carrots and potatoes. Slice and dice.
In a saucepan, pour a little olive oil. When the oil is hot, add the carrots and potatoes. Fry a few minutes.
Add the vegetable broth. Bring to …

Velvety and wasabi peas

How can I do?
Place small still frozen peas in a saucepan and cover with water only upgraded. Cook 3-4 minutes. Remove from heat and strain the mixer.
Add wasabi and mix again. Do not hesitate to use his finger to …

Cream of carrot with coconut milk

How can I do?
Peel and chop the shallots and garlic. Peel and cut the carrots into rounds.
In a hot pan oiled, fry the shallots. Add the carrots. Salt. Pepper. Stir and cook for 5 minutes.
Add the …

Cream of squash, chestnuts and cashew nuts Coffee

How can I do?
Wash the pumpkin, open it, remove the seeds and cut into slices.
The Peel carrots and cut into slices. Peel the onion, chop coarsely. Cooking vegetables in steam until they are soft.
Peel the squash pieces. …