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Velvety and wasabi peas
Velvety and wasabi peas
How can I do? Place small still frozen peas in a saucepan and cover with water only upgraded. Cook 3-4 minutes. Rem...
Aloo Palak
Aloo Palak
How can I do? Sauté garlic and onions in a little oil. Add all the spices, tomatoes and chili. Add the potatoes an...
Chinese cabbage with sliced ​​pumpkin
Chinese cabbage with sliced ​​pumpkin
How can I do?Rehydrate your soy protein in a large bowl with hot water.Prepare your pumpkin. Remove the skin, remove the...
Grains and beans and broccoli – almond cream with mustard
Grains and beans and broccoli – almond cream with mustard
How can I do? Cook frozen beans for 6 minutes in boiling water. The beans are still slightly crisp. Drain and set a...
Semi-brown rice vegan Bolognese sauce
Semi-brown rice vegan Bolognese sauce
How can I do? Rinse green lentils (with their thin skin, they can be cooked without soaking). Drain and immerse in ...
Moroccan couscous vegan
Moroccan couscous vegan
How can I do? The day before: Clean all your vegetables thoroughly. Peel except zucchini. Cut into large pieces. ...
Falafel azukis coleslaw and miso
Falafel azukis coleslaw and miso
How can I do? First, enjoy flaxseed in a little warm water. Then turn the oven down to 180 ° C preheat Peel and ...
With vegetables in 15 minutes Penne
With vegetables in 15 minutes Penne
How can I do? Brush the vegetables with water, then cut into large pieces. The vegetables in a food processor blad...
Bowl of Quinoa with tofu, avocado and cucumber, sesame-ginger sauce
Bowl of Quinoa with tofu, avocado and cucumber, sesame-ginger sauce
How can I do? Wash the quinoa and cook according to package directions. Draining, rinse under cold water, drain and...
Ravioli stuffed with ratatouille
Ravioli stuffed with ratatouille
How can I do? In a bowl, combine flour, spring water, olive oil and salt with a spatula. Quit working the dough by ...