Tag Archives: Bulgur

Ethiopian Bulgur Salad

How can I do?
Plump the raisins in warm water for an hour.
Bulgur cook the specified time on the packaging and set aside.
Shallot finely. When the bulgur is cool, add shallot, raisins and lemon juice. Store in refrigerator …

Quinoa Salad Bulgur

How can I do?
Boil the mixture according to the directions on the package. Once cooked, rinse the mixture with cold water to stop cooking. Place in a large bowl. Add the olive oil, mustard, chopped parsley, salt and pepper. …

Bulgur zucchini risotto with sesame

How can I do?
Boil 400 g of water. Once the water boils, add 1 vegetable stock cube. Then dip the bulgur. Let cook uncovered for 8 minutes. Then let the heat sources covered.
In the meantime. Peel the zucchini. Cut …

Turkish Tabbouleh

How can I do?
In a bowl bulgur give with 1 tablespoon salt and cover with water. Chop onions parsley + + ail.Couper dice half tomates.Ciseler salad and fresh onions.
After half an hour Bulgur is inflated. Add tomato sauce, …

Lebanese tabbouleh

How can I do?
This recipe calls for two hours in the refrigerator to rest
Place the bulgur in a bowl of cold water. Soak for 10 minutes. Remove them from the water and squeeze well to remove excess water.

Bulgur with Chickpeas & Pea

How can I do?
Cook bulgur according to the instructions on the package.
Heating, heat the oil in a saucepan and brown the snap, mix the chickpeas and. Let rest covered for 5 minutes then the cumin, salt and pepper.

Bulgur with vegetables

How can I do?
Cut roast vegetables previously cut into small cubes.
Add bulgur, cook a few minutes, and then add twice the volume of the bulgur in water.
Let the tea bag soak in the pan. Saler.
Simmer, …

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