Bulgur with Chickpeas & Pea
Bulgur with Chickpeas & Pea
How can I do? Cook bulgur according to the instructions on the package. Heating, heat the oil in a saucepan and b...
Couscous Seitan
Couscous Seitan
How can I do? Peel and wash the vegetables before cutting them into fairly large pieces. In a saucepan over mediu...
Timpani Sub-Saharan
Timpani Sub-Saharan
How can I do? Heat the corn with salt, pepper and olive oil. Fill the bottom of the tympanic with wheat through the...
Chickpea salad and pumpkin seeds
Chickpea salad and pumpkin seeds
How can I do? Drain and rinse the chickpeas. Cut the peppers into small cubes 2.1 cm. Cut the tomatoes in two, remo...
Celery Remoulade with chickpeas
Celery Remoulade with chickpeas
How can I do? Grate the celery. Prepare the sauce: mix half a can of chickpeas with his juice, soy cream, lemon j...