Tag Archives: Chickpeas

Couscous Seitan

How can I do?
Peel and wash the vegetables before cutting them into fairly large pieces.
In a saucepan over medium heat, heat 2 tablespoons of olive oil with vegetable butter to a simmer and make it easily the sausages brown …

Celery Remoulade with chickpeas

How can I do?
Grate the celery.
Prepare the sauce: mix half a can of chickpeas with his juice, soy cream, lemon juice and mustard.
In a pan pumpkin seeds. Mix celery, remaining chickpeas, sauce and pumpkin seeds. Adjust seasoning. …

Bulgur with Chickpeas & Pea

How can I do?
Cook bulgur according to the instructions on the package.
Heating, heat the oil in a saucepan and brown the snap, mix the chickpeas and. Let rest covered for 5 minutes then the cumin, salt and pepper.

Chickpea salad and pumpkin seeds

How can I do?
Drain and rinse the chickpeas. Cut the peppers into small cubes 2.1 cm. Cut the tomatoes in two, remove seeds, cut 1cm cubes.
Place the pumpkin seeds in a dry pan fry and set aside. Prepare the …

Timpani Sub-Saharan

How can I do?
Heat the corn with salt, pepper and olive oil. Fill the bottom of the tympanic with wheat through the packaging.
Cut the tomatoes in small pieces removing the seeds. Salt the tomatoes and let some disgorge before …

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