How can I do?

Wash, peel and cut the carrots into cubes.

Heat oil in a pan, the spices and ginger and cook regularly over medium heat 2 to 3 minutes, stirring constantly. If ginger is colored, add the diced carrots and cook a few minutes until carrots take colors.

Then cover with rice, lentils, rose water and 3 cups of salt water. Cover and simmer for ten minutes.
Be sure to see Kitchari: It should remain moist and rice tends to hang pretty quickly.

Just before serving, with a few cubes of apples (Granny Smith type, in the ideal case) and make seasoning.
Ingredients:

• 100g basmati rice
• 100g Reef lenses
• 2 carrots
• 02:01 Apple
• 3 cm fresh ginger, peeled and finely chopped
• 1 cup olive oil
• 2 cup coffee ground coriander seeds
• 1 cup of coffee cumin
• Rose 1 cup of water for coffee
• 1.2 cup of coffee turmeric
• 1 pinch of salt

Total time: Preparation + cooking time: 25 minutes
Yield: 2 people