Duo quinoa and lentils with Ratatouille

How can I do?

Rinse whole quinoa and lentils. Pour them. 720g in a wok with water Add frozen ratatouille.

Simmer for 15 minutes, then uncovered for 10 minutes covered, regularly under his mix.

Off the heat, add the almond puree and adjust seasoning if necessary. Mix thoroughly.

Dresser serve in flat plates with a circle and sprinkle yeast and coriander.
Ingredients:

  • 160g quinoa

  • 80g Reef lenses

  • 1 cup chopped vegetable broth

  • 600g frozen organic Ratatouille

  • 720g water

  • 2 cup chopped white almond puree

  • Salt and pepper

  • Malty brewer's yeast flakes (optional)

  • Frozen chopped cilantro (optional)

Total time: Preparation + cooking time: 30 min
Yield: 4 people