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Cut the beets into thin slices.

The orange peel and cut into slices, juice reservation.
Sliced ​​red onion cut into rings.

Make changes beets and oranges. Remove the onion rings. Sprinkle with sunflower seeds.

Ingredients:

• 4 small turnips
• 4 navel oranges
• 2 red onions
• 2 c. Tablespoon of sunflower seeds

Total time: Preparation + cooking time: 15 minutes
Yield: 4 people